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Is your outside as disorganized as your inside?
by: Martha Ruske
I’ve been cleaning up my garden a bit, now that it’s autumn and winter will soon be upon us. That's made me think about the constant work involved in maintaining a house, keeping it clean, in good repair, uncluttered. UNCLUTTERED!

I know very few people who don’t complain about the clutter in their lives. Most people see it as a “labor of Sisyphus,” where you make a supreme effort to get your stuff organized, only to be confronted with the same problem again and again. A few people go to the other extreme – houses so clean and neat (sterile?) that you could probably serve dinner off the floor with no ill effects.

Why are we confronted with clutter and too much stuff? There are lots of logical reasons: the low price of consumer goods enables us to buy many more things; the inability to get things repaired leaves us with fairly new objects that we’re reluctant to throw away; advertising encourages us to buy more and more; some homes lack adequate storage; inherited family heirlooms or special collections need their space; some people stockpile for emergencies or buy in quantity at box stores.

Those reasons all sounded really good, but they’re missing the point. Clutter is stagnant energy that causes tiredness and lethargy. It doesn’t leave room for new things to come into your life and you feel bogged down. It can keep you feeling unfocused and aid in helping you put things off until tomorrow. It can make you feel ashamed, or depressed. It can distract you from what is truly important, and prevent you from ever getting out of the starting gate on projects.

Here’s a question to ask yourself:

“If my environment is a reflection of what’s going on in my life and inside of me, what is it saying?”

Is it saying, for example, that your attention is scattered and you are unable to focus on any one thing? That you are clinging to old ways of doing things and are unable to get out of a rut? That you don’t feel worthy of living in a clean, well-functioning home? Do you acquire things out of a feeling of scarcity, or use shopping as a way to relieve anxiety?

Here are some practical steps for your clutter, in the “one day at a time” mode:

1. Make your bed when you get up
2. Put things away as you use them
3. Wash all dishes before going to bed
4. Declutter one thing per day (no matter how small)

About the author:
Martha Ruske is a marriage and family therapist in California. She currently works with people in long-term recovery from alcoholism, helping them step out into the fuller life they deserve. Find out about the benefits of recovery life coaching and get a free workbook at www.intentionalpath.com


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Gardening Information

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Things You Should Know About Gardening
 by: Gerardas Norkus

Gardens come in different varieties like the plants you find in them. There are several gardening tips that can be used for all type of gardens.

1.Mulching protects your garden topsoil from being blown away. It also provides nutrients as it decomposes and improves the appearance of your gardens. Mulching has other benefits and is one of the most recommended gardening tips by gardeners and farmers alike.

2.Healthy plants are more disease resistant. Plant are like people, a person with a strong immune system can combat diseases. A healthy plant does the same.

3. Pests can be eradicated by cleaning the plant with a watery solution of soap. Just make sure to rinse after. This gardening tip is best heeded for fruit bearing trees or edible plants.

4. Using compost fertilizers are a great way to have healthy plants. It is also a great way to save money on expensive fertilizers. Non -organic fertilizers also tend to leave chemical residues that can accumulate in garden soils and harm not only the plants but the gardeners as well. They cause toxins to go to the water supplies. Another gardening tip recommended not just by farmers and gardeners but also by environmentalists.

5. There are several plants that are only suitable for a specified climate, a certain kind of soil or can only grow with certain plants. You have to know what plant grow in the conditions you have in your area this is for you to avoid unnecessary purchases. This is a money saving gardening tip.

6.Landscaping is a good investment which can double the value of your home. This is one gardening tip that can earn you money.

7. Growing grass on bare ground is an easy way to make your home look better and appreciate in value. This is one gardening tip that promotes earning money while growing grass legally.

8. Aside from looking great in your home, trees also provide some sort of protection from direct sunlight exposure and strong winds.

9. Vines on the walls, fences and overhead structures also would offer some protection and would also look great.

10.Flowers are beautiful, but they are also expensive. Get one that is resistant to many elements. Flowers from your local community already have developed resistance to conditions present in your area.

11.For most gardens plants, their roots go only as deep as 6 inches. Putting fertilizer deeper than that would be a waste of money. Put them shallower as they seep down when the plants are being watered.

12.Earthworms are important to plants. They till and aerate the soil for the roots to breathe. Non-organic fertilizers can kill them. This gardening tip dates back to the old days of gardening.

13. Having several kinds of insects that are beneficial to your garden would be good. These insects can be encouraged to stay by having diverse plants in your garden.

14. Spot spraying weeds with household vinegar, instead of using commercial weed-killers, can eradicate them. This is another environment friendly gardening tip.

15. Avoid putting too much mulch on tree trunks, this would encourage unwanted pests to reside on them.

16. Use plant varieties that are common to your area or have been taken from an area with similar conditions.

17. Be sure to know the plants that are poisonous. If you are intent on growing them, make sure to have the necessary cure available in your household. Take note of this gardening tip, it can save your life.

18. The best time to water plants is during mornings.

19. Before planting a new plant in your garden, you must consider its height and size when it matures. This garden tip can help you save money in the future.

20. Newly transplanted plants may require special attention during its first week. This is to reduce the stress and shock it got during transplantation.

And last but not the least of the gardening tips...

21.Plants are living entities. If you want them to grow in your garden you have to treat them as such. They need to be taken care of. They are like your pets, you look out for them. In return you get that feeling of contentment watching them thrive.

A good way to take care of them is to consider that plants might have some feelings too.



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