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Keep Seniors Independent and Involved -Practical Acts of Kindness
by: Ginny Dye
Sometimes elderly people can be fierce about maintaining their independence - some would say downright stubborn. But it is hard to give up taking care of oneself and give the reins over to someone else. It can diminish their spirits to depend on others to do tasks they used to do so easily.

How can you help without taking away their independence?

Following are five ideas from the free e-book, 101 Ways to Change the World. Use them to stir up your own ideas. Let’s keep our seniors involved in life – they are a valuable commodity!

1. If you have an old computer that still works, take it to an elderly person.
• Teach how to operate it to send and receive email. Give them a connection to the world.
• What a great way to keep them connected to their family and friends who are probably online too.
• Their kids and grandkids will think they are so cool, and be so impressed that they mastered the computer!
• Become an E-mail Pen Pal with them yourself!

2. Help someone around the house who is elderly or sick. You could:
• Paint
• Garden
• Mow the lawn
• Shovel snow
• Take out trash.
Just look around. You’ll be able to discover what needs to be done. If there is an extensive list of things to do, enlist the help of a couple other people - take a lunch along and make it a party! The senior will appreciate the help and the company.

3. Take daily walks with an elderly neighbor who doesn’t feel comfortable or safe going out on their own. Exercise will help keep them mobile and keep their spirits up, too. And you may just learn tidbits of history and wisdom from their perspective.

4. Birds are always a delight to watch for those who are homebound.
• Take over a bird feeder and keep it filled with birdseed.
• Hummingbirds are fun to watch. Keep their feeder filled with fresh hummingbird nectar for hours of entertainment!

5. Help the elderly or homebound decorate for the holidays. They often miss out on the fun of holidays because they aren’t able to handle the traditions and decorations. Yet they usually have boxes of items that made their holidays special over the years. Make sure you return to put them all away!

There you have it – five simple ways to make a difference in an elderly person’s life. All you have to do is make the decision to help and then do it. It’s just that simple!



About the author:
Author Ginny Dye shares practical acts of kindness that will make a difference in our world. Get 96 more tips on how you can make a difference. Go to http://www.101WaysSeries.comand request 101 Ways to Change the World"


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Holiday Planning Tips For Busy Moms
 by: Aurelia M. Williams

Ahhh, the Holidays…… The Thanksgiving turkey comes out of the oven golden brown, with an enticing aroma that fills the entire house. All the china is in pristine condition and not a single piece in the set is missing. The family is gathered for holiday pictures, the children are poised perfectly; hands to themselves, not a hair out of place and their smiles are shining brightly for the camera. Then just as the photographer is about to capture the shot… you wake up!

Let's be realistic ladies. Without proper planning, the holidays are anything but a holiday. Just look at the list of things that need to be done: Shopping, cooking, cleaning, decorating, sending holiday mail, the list goes on and on.

Let me clue you all in on a few key questions that you should ask yourself in order to have a holiday season free of stress and worry, and instead filled with fun and laughter:

What types of holiday celebrations do you want? For example: Do you want to have an immediate family only holiday affair or an extravaganza including immediate and extended family plus a few friends? Once you've thought everything through and decided on the type of holiday gathering you would like, you can then start making your plans.

If you are ready to get a head start on organizing yourself, your family and your holiday check lists, then keep reading:

Holiday Cards: Start early! I use a holiday card list that I derive from saving names and addresses from holiday cards my family has received in past years. I created a simple, computerized list that is easy to edit and print onto address labels. Be sure to stock up on stamps so that when you have your cards signed, stuffed and addressed you can affix a stamp to them and make one, simple trip to the Post Office.

Holiday Gifts: There's nothing like getting a HUGE credit card bill in the mail at the start of the New Year. Many of us tend to want to be generous when shopping for holiday gifts. While your generosity will be appreciated at gift giving time, keep in mind that it is very easy to succumb to "impulse buying" and go all out on your holiday shopping. While your intentions may be good, your pocketbook may be singing a different song. Set a budget and stick to it – your bank account will thank you for it after the start of the New Year.

Wrap it up: Wrap your gifts and place nametags on them immediately after you bring them home, then store the gifts in a secure spot. This will cut down on those late night wrapping sessions that I am sure we ALL have experienced a few times, if not every year.

Baking & cooking: If you will be cooking during the holidays, it is important to plan your meals ahead of time. Be sure to stock up ahead of time on all the necessary non-perishable baking ingredients such as flour, sugar and spices. Create a list of your holiday menus and a list of the ingredients you will need to prepare each of those meals. Also, try to think of a few dishes that can be prepared ahead of time and then frozen as an extra timesaving measure

Delegate: This is one of my favorite tips. Be sure to enlist the help of your family or friends. Sit down and discuss what needs to be done then ask for volunteers. If no hands are raised, simply assign small tasks to each of them. Whether it is arranging for a babysitter so that you can escape for a child free day of shopping, passing the shopping list onto another family member or friend so that they can pick up the items for you, or letting the children decorate your home. Be sure to get the whole family involved in the holiday preparations so that you will not be overwhelmed.

Enjoy: Whatever you decide to do, remember to relax and enjoy yourself. You and your family will have much fonder memories of this holiday season if you are not spending it pulling your hair out.



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