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Viagra & Blindness Warning

by: Jags Parker

Viagra & Viagra is synonymous with popularity. Its sales are increasing in leaps and bounds with each passing day. Ever since its existence, it has been able to lure millions of people world wide under its trap. A large number of people are attracted to its efficiency in treating an important sexual ailment � erectile dysfunction (ED).

Though this wonder drug has witnessed immense popularity, but in recent times it was also surrounded by a number of controversies. A small number of its users have turned blind after consuming the wonder pill. All of them suffered from a swelling of the optic nerve within 36 hours of taking Viagra for ED.

The condition, known as non-arteritic anterior ischemic optic neuropathy (NAION), causes a rapid reduction of vision and in the most serious cases, leads to blindness. NAION is considered one of the most common causes of sudden vision loss in older people. Its risk factors include diabetes and heart disease, which are also two of the leading causes of impotence.
But Pfizer, the makers of the blue magic drug which has been used by more than 20 million men since its launch in 1998, said the cases were a coincidence. They�ve termed these accusations as baseless. According to them, the popularity of Viagra is due to its immense health benefits. It has been able to cure millions of ED patients worldwide and brought their sexual life back on track.
But in spite of all these, some consumer advocacy groups are asking government to add serious warning labels on Viagra and other ED drugs for the benefits of its users. This positive step can keep its abusers at a distance. It will help in warning its users about its side effects and prove immensely beneficial for its genuine users.
So, the proper usage of this drug can revive the dull and uneventful life of aged people forever.

About the author:
The author is an amateur writer focusing primarily on health related topics or on the health related research findings.
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Prevent Heart Disease
by: Mike Spencer

You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you cannot control every risk factor for heart disease such as family history but you can definitely do something about your behavior. Age and gender also influence your risk of heart disease.

Major Risk Factors of Heart Disease

Cholesterol Levels

Cholesterol is a type of a lipid, a soft, fatlike substance that serves as a source of fuel. Excessive cholesterol can cause buildup of atherosclerotic plaque. Accumulation of plaque in arteries can block blood flow and lead to a heart attack. LDL cholesterol, the so-called "bad" cholesterol, is transported to sites throughout the body, where it's used to repair cell membranes or to make hormones. LDL cholesterol can accumulate in the walls of your arteries. HDL cholesterol, the so-called "good" cholesterol, transports cholesterol to the liver, where it's altered and removed from the body.

Blood Pressure

Normal blood pressure level is defined as less than 130 millimeters of mercury (mm Hg) for systolic blood pressure and less than 85 mm Hg for diastolic blood pressure. The higher the blood pressure, the more likely it is to take a toll on the heart and on the brain. Blood pressure should be checked whether or not your levels are high. For normal, check once every two years. For high-normal, check once a year. If extremely high, you should get immediate care. Then get multiple measurements to know if a high level is sustained over time.

Diabetes

Another risk factor for heart disease is diabetes, a chronic disease of insulin deficiency or resistance. Type 2 diabetes, the most common type, is associated with obesity and may be prevented by maintaining ideal body weight through exercise and balanced nutrition.

Tips For Controlling Risk of Heart Disease

Stop Smoking

The effect of smoking on your lungs can cause almost every other medical condition.

Get Active

Routine physical activity is highly recommended and helpful in controlling obesity. Try to perform 30 minutes of moderate physical activity every day. Fast walking is one of the best way to prevent heart disease. If you can lose even a small amount of weight, five pounds for example, it may have a positive effect on lipid levels and blood pressure preventing heart disease.

Limit Alcohol Consumption

Limit daily alcohol intake to three ounces or fewer to prevent heart disease. People who drink large amounts of alcohol (six to eight ounces a day) tend to have higher blood pressure.

Watch What You Eat

Eat five helpings of fruits and vegetables daily to prevent heart disease.

Maintain adequate dietary potassium, calcium and magnesium intake.

Reduce saturated fats and cholesterol to stay away from heart disease.

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