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Bird Flu Protection
by: Andrew Cavanagh
Copyright 2005 Andrew Cavanagh

Bird flu protection could be as simple as bowing instead of shaking hands.

Japan never suffered an outbreak of SARS despite being surrounded by countries where outbreaks occurred.

The most likely reason is that viruses like SARS and the bird flu are most commonly passed through hand to hand contact and in Japan it's more common to bow than shake hands.

Hand hygiene is also promoted heavily in kindergarten and schools across Japan.

This combination of excellent hygiene and a lack of formal hand to hand contact could be huge factors in Japan's avoiding the SARS outbreak and may hold one key secret to slowing a bird flu pandemic.

What most people don't realize is that over 90% of respiratory viruses like the bird flu, the common cold and influenza get into your body through contact between your fingernails and the mucous membranes of your eyes and nose.

They literally hitchhike into your body and you're giving them an easy ride.

If the bird flu mutates into a human to human virus and becomes a pandemic health authorities predict it will kill somewhere between 200,000 and 150 million people.

The bird flu is particularly dangerous because it can readily kill the young and healthy – reminiscent of the Spanish flu pandemic of 1918 whose main victims were aged 20 to 40.

We're unprepared for a bird flu pandemic.

Bird flu protection through vaccination is impractical.

First you can't begin to produce a vaccine until the virus mutates and then it's difficult to produce enough bird flu vaccine to provide bird flu protection to large population.

Worse still a “bird flu shot” may not even be effective bird flu protection against a rapidly mutating avian influenza virus.

Looking for a pharmaceutical first line of bird flu protection may be worthwhile but Cavanagh says early efforts so far seem bewildering.

The new breed of anti-viral drugs can help fight viruses like the bird flu.

The US government is stockpiling tamiflu as basic bird flu protection against bird flu in the United States yet the bird flu virus is showing a high level of resistance to tamiflu in China.

Relenza, another anti-viral drug seems to be more effective against the bird flu but again we have to wait till the bird flu virus mutates to see if any drug can provide effective bird flu protection.

That leaves us with the most sensible, simple bird flu protection which is simply washing your hands.

If you can stop avian influenza from entering your body through contact between your fingernails and your eyes or nose your chances of contracting the bird flu virus will drop dramatically.

And if everyone practiced excellent hand washing perhaps this could be as effective a response against a world wide bird flu pandemic as it was for Japan against SARS.

But hand washing as bird flu protection is not quite as simple as it might appear.

You need to use the right soap to wash your hands and anti-bacterial soap is NOT recommended.

Other hygiene techniques like nasal irrigation might also improve a natural bird flu protection strategy...


About the author:
The FREE report How To Prevent Bird Flu at http://www.howtopreventbirdflu.comexplains how to use hand washing and other advanced hygiene techniques as a natural bird flu protection strategy. Learn more about bird flu protection at http://protection.flu-bird.com


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 Don’t Eat the Flu!
 by: Teddy Sun

Every year, there are always families that are embarrassed since all their family members come down with a serious flu bug that seems to be on “unlimited repeat” throughout the whole flu season. They really don’t know what’s wrong with them, but they complain about it all the time.

This is very true of many people, and it’s sad that they do not have the basic knowledge to prevent the flu. We often read reports that say, “Wash your hands before eating.” However, how many really obey this fundamental rule? It’s so simple and basic, yet people forget this healthy policy for themselves and their family. Once one family member gets the flu, there is a very high possibility of spreading it to the whole family. If you don’t want to complain about the flu, you should first ask yourself, “Have I become too lazy?”.

In a public place, parents often put food into their child’s mouth to make sure the child is eating well. It’s love from the parents, but it’s also the source of flu. If that parent has not cleaned his or her hands with hot water and soap before eating, bacteria stays on the hands, and that person—or their child—eats all that bacteria. Ingesting such germs is the best way to catch the flu, just as surely as if you had opened the door for the virus and said “welcome” to the flu bug. People often enjoy delicious food in a buffet restaurant. Many lick their fingers after eating on their way to making a second trip to the buffet line. If that person has the flu, then touches those public ladles, the next person in line uses that ladle and then licks their fingers—“delicious!” But what happens? They get the flu! Isn’t that right?

No one wants to be in bed with the flu or make their family unhappy. Ask yourself: “Who decides whether I get the flu or not?” The answer is simple: You do!We must remember that we always have to protect ourselves as much as possible by any method. Moreover, we are not even for ourselves but also the whole members of our family if we keep that simple goal in mind. We have to prepare everything enough to face the flu seriously. At least, we have to ask ourselves "what's flu exactly?" to make sure that we know it well! Moreover, Is there the other option of protecting ourselves? Think about it.

Don’t eat the flu from now on!

Copyright 2005 Happy Teddy

 

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