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Time Management for Stay at Home Parents
by: Stephanie Foster
People tend to think that being a stay at home parent means you have time to sit in front of the TV all day, but anyone who has tried it knows better. Staying at home means getting up early enough to get the kids to school, take care of any children not yet in school, clean the house, prepare meals, get the children to activities, etc. It’s not an easy or leisurely life.

The first thing to think about are your goals. What do you need to get done each day and what do you want to get done?

Many parents find it useful to have a calendar or day planner in a central place in their home. This allows everyone to see what is coming up the next day, week, etc. You may instead prefer to keep your schedule on your computer. Don’t feel obligated to use the system that works for your best friend, husband or anyone else. It needs to work for YOU. This only works if you are consistent about marking your schedule. If not, you will find this to be a very frustrating exercise. However, a good schedule can greatly simplify your planning for each day.

Be realistic about how much time it takes to get any school age children ready for school each day and get yourself and them out of bed appropriately. If you get up a bit earlier than the children, you’ll have time to make them breakfast and lunches for the school day. Alternatively, make the lunches the night before. A good breakfast can be very helpful to your child throughout the day.

To do lists can be very helpful. You might keep a detailed one with everything you need to get done during the day, from feeding the baby to pickup up the kids from school, or just a simple to do list with the activities you do not do regularly listed.

Know your internal schedule. By this, I mean, know when you are most likely to complete certain activities. If you are most in the mood for house cleaning first thing in the morning, make sure you schedule it immediately. If you’d rather wait until after lunch, do it then. Don’t forget to include plenty of time for family activities.

If you have work at home job or home business, make sure you have plenty of time to get your daily tasks done there. Once again, knowing when you will be most productive will help you tremendously. Not all opportunities will give you flexibility to change your schedule to meet your preferences, so you may have to find ways to deal with work schedules that are not ideal. Businesses, too, have a way of eating into other plans, so keep a certain degree of flexibility in your daily schedule.

Everyone has things they do that just waste time. Know what you tend to do that is unproductive. This doesn’t mean skimping on personal time. However, if you get too interested in tiny details, perfecting things, and so forth, you can waste a lot of time better spent elsewhere. Being disorganized also wastes tremendous amounts of time. Write down important phone numbers, addresses and so forth where you WILL find them easily later.

Don’t forget to include everything that uses time in your day. Your children get out of school at a certain time, but how long does it take you to walk or drive there?

Make sure you aren’t spending an excessive amount of time doing activities such as watching television, surfing the internet, checking email, gossiping with friends, and so forth. While these are certainly enjoyable activities, if they take up too much of your day you can feel frustrated while trying to get other, more important things done. Know how much time you can spend on these things. Can they be moved to less stressful times of the day? A VCR or Tivo can make it very easy to switch the time you watch your favorite television programs. The internet and email will be there when you have time. Friends will understand if you’re too busy for an involved conversation if you tell them so.

Much of time management is simply being aware of what you need and want to do and how much time you will need for it. It need not take much time at all out of your day to plan how best to use that day.

About the author:
Stephanie Foster is the owner of Home with the Kids, a resource that knows that there's more to staying home with your family than just business. From money saving tips to parenting and marriage tips, to work at home jobs and businesses, you can get information and support here. You can visit the site at http://www.homewiththekids.comand sign up for the free newsletter.


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Baby Cold Symptoms and How to Give Care
 by: Leroy Chan

Remember how miserable you felt when you last had a cold? Can you imagine what your baby must feel when he experiences a cold for the first time?

Viruses are responsible for causing colds. Infected people spread the viruses when they sneeze or cough nearby healthy people. The virus gets into the nose and throat where it multiplies.

What Are The Symptoms?

When your baby has a cold, there will be a number of symptoms. He will be sneezing and have a runny nose. He may have a sore throat and it may be difficult for him to swallow. His glands may become swollen.

He may not feel like eating much and he could become irritable. A cough may develop. He may get a slight fever or have a body temperature of 101 to 102 degrees Fahrenheit.

When to Seek Medical Advice

If your baby is three months old or less and has cold like symptoms, you should contact a pediatrician immediately. Cold like symptoms in a baby three months old or less are misleading and could lead to a serious ailment.

On the other hand, if your child is more than three months old you should contact a doctor if you notice that he is breathing loudly and his nostrils expand out with each breath. His nails or lips are becoming blue. His mucus is thick, runny and green. He has a cough that hasn’t gone a way for more than a week. His ears ache. His temperature is more than 102 degrees Fahrenheit. He has become more drowsy or grouchy.

How to Care For Your Baby

Medical experts tell us there is no cure for the common cold. However, there are ways to alleviate the miserable symptoms your baby undergoes.

Make sure he gets plenty of rest and extra fluids. If he has a fever, give him acetaminophen or if he’s older that six months he may take ibuprofen (but don’t give it to your baby if he is dehydrated or continuously vomiting).

If your child has a cough and is under three years old, don’t give him a cough suppressing medicine unless it was prescribed by a pediatrician. Coughing rids the lower respiratory tract of mucus.

If your baby has nasal congestion, you can use a rubber suction bulb to draw out the mucus from his nostrils. If the mucus is too thick, you can apply saline nose drops to soften the mucus before extracting with the bulb. A humidifier can also be used in the baby’s room to help liquefy the nasal secretions.

Concluding Thoughts

The best way for your baby to avoid a cold is to not have him near people who are infected. But if your baby gets a cold, the best thing you can do is make it comfortable for him. Soon his cold symptoms will disappear and he’ll be back to health, that is, until the next episode. But by now you’ll be ready for that, won’t you?

To learn more about newborns and what you can expect during your baby’s first year visit: http://www.firstyearbabyadvice.com

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